Feel the Fear and Do It Anyway
出版时间
1988-04-12
ISBN
9780449902929
评分
★★★★★
书籍介绍
Dynamic and inspirational, FEEL THE FEAR AND DO IT ANYWAY is filled with concrete techniques to turn passivity into asssertiveness. Dr. Susan Jeffers, teaches you how to stop negative thinking patterns and reeducate your mind to think more positively. You will learn: the vital 10-Step Positive Thinking Process; how to risk a little every day; how to turn every decision into a "...
用户评论
学会了Take a risk a day，每天安排给自己一个小挑战，直到自己无惧任何的事情。
挺constructive的一本书 既讲心理 也讲fear 也讲spirituality
3.8 stars
装帧很好，排版很赞。
被动和过激那里的例子简直是明人明言哦哈哈哈
前面几章核心观点还不错: take one risk a day/I 'll handle it。后面故事太多加上和我自己本来的观点没有太多区别, 就看不下去了...
篇幅不长，道理浅显，却非常实用的一本经典self-help, personal develop 的书。 也许可以写个长评。
文字简单易懂，还是有点收获的，好像push自己要变好，但是走不动……