书籍介绍
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Wake Up and Take Control of Your Life! Anthony Robbins, the nation's leader in the science of peak performance, shows you his most effective strategies and techniques for mastering your emotions, your body, your relationships, your finances, and your life. The acknowledged expert in the psychology of change, Anthony Robbins provides a step-by-step program teaching the fundamental lessons of self-mastery that will enable you to discover your true purpose, take control of your life and harness the forces that shape your destiny.
用户评论
I have been reading this book from Tony for a while, it is a long book and requires time and focus if you want to absorb maximum result from it. I have to say, this is one of the best books that I have read so far. Tony used his own examples and explained his knowledge obtained from other successful people, telling a story that everyone has a giant
your desire to expand has brought you to this book.看了视频，把书买回来看，非常实操的一本书。大概是从心念转变，到执行行动，到形成正反馈的过程。王阳明心学之美国现代版 牛逼的
读过中文版和英文版，整体感觉，英文版比中文版好很多.
Sounds bullshitting. Agree with the conditioning—link change to pleasure emotionally—part. Yet remain suspicious with its effects. Finish the audiobook while doing my laundry. Fear the little I picked up has already gone down the sink.
26年前的浓鸡汤养育了不少人。有的人体虚不受补，很排斥鸡汤也就不足为怪了。
读了abridged的版本，比较精炼，guidance也很清晰。
看过Yuval Harari略显无奈的Homo Deus之后，看这本Awaken the Giant Within，可以说是一剂解药。这本书的核心思想是我们的身体，心情，感受，信念，认知，甚至命运都可以由我们自己来掌控。作者并不只是宣扬一种信念，而是结合自己多年的经验，就如何成为更好的自己给出了非常多的实用方法。只要持续不断地反思，学习，实践这些方法，我相信每个人完全可以轻松成为自己真正想成为的人，做成想做成的事。也许我们不好改变自己的物理构造，但我们能改变的也已经足够多了。就像计算机，硬件和硬件的指令不好改变，但操作系统，和其他各式各样的软件和数据，足以创造出千差万别，缤纷五彩的种种世界。
虽然啰嗦但是贵在真诚