书籍 The Power of Regret的封面

The Power of Regret

Daniel H. Pink

出版时间

2022-02-01

ISBN

9780735210653

评分

★★★★★
书籍介绍

Everybody has regrets, Daniel H. Pink explains in The Power of Regret. They’re a universal and healthy part of being human. And understanding how regret works can help us make smarter decisions, perform better at work and school, and bring greater meaning to our lives.

Drawing on research in social psychology, neuroscience, and biology, Pink debunks the myth of the “no regrets” philosophy of life. And using the largest sampling of American attitudes about regret ever conducted as well as his own World Regret Survey—which has collected regrets from more than 15,000 people in 105 countries—he lays out the four core regrets that each of us has. These deep regrets offer compelling insights into how we live and how we can find a better path forward.

As he did in his bestsellers Drive, When, and A Whole New Mind, Pink lays out a dynamic new way of thinking about regret and frames his ideas in ways that are clear, accessible, and pragmatic. Packed with true stories of people's regrets as well as practical takeaways for reimagining regret as a positive force, The Power of Regret shows how we can live richer, more engaged lives.

Daniel H. Pink’s books have helped readers and organizations around the world rethink how they live and operate. He is the author the New York Times bestsellers A Whole New Mind, Drive, To Sell Is Human, and When. His books have sold millions of copies, have been translated into forty-two languages, and have won multiple awards. He lives with his family in Washington, D.C.

目录
1. The life-Thwarting Nonsense of No Regrets
2. Why Regret Makes Us Human
3. At leasts and If Onlys
4. Why Regret Makes Us Better
5. Regret on the Surface

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用户评论
不要停止在遗憾这一层上,那么遗憾之后就能给你带来意想不到的益处。
预期四种类型Regret: 1、 Foundation-"if only I'd done the work.." ——start PLANNING, build the PLATFORM 2、Boldness-"if only I'd taken that risk..". ——UNDERSTAND your platform, take full advantage of it 3、Moral--"if only I'd done the right thing.." 4、Connection-"if only I'd reached out.."——at the end of life, matters most but, the biggest regret is INACTION
人人都有的四种后悔:(1)foundation regret:学业工作不够努力之类的,(2)道德上做错了事,(3)没有更勇敢一些,(4)没能多花些时间在家人朋友身上。要把后悔这种感情转变为回顾性思考,变成以后改变行为的积极方案和勇气动力,这就是power of regret
道理都懂
概括一下就是拥抱后悔,不要逃避,具体做法则是通过改变看事情的视角,或者以后做的更好。
How to look backwards? 作者提到沒有人會真的不後悔。 但很多時候人要活在當下,而把後悔想像成情緒合集當中的股票,如何用好後悔的力量很重要。Consider regret a stock in your emotional portfolio. To put regret in 3 ways: fix it, reconsider it, or analyze it and make a plan to improve.